Breaded Eggplant
This is a low-carb easy to make breaded eggplant recipe. You can bake it in the oven, but in the summer, I like to cook "al fresco" and bake it on the grill.
breaded eggplant, recipe, parmigiana, cooking, aubergine, oven, grill, grilled
2021
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Breaded Eggplant

Breaded Eggplant
July 25, 2015
in Cooking
by Thaïs Lips

Breaded Eggplant

Bake the Breaded Eggplant in the oven, or, in the summer, “al fresco” on the grill.
PREPARING THE BREADED EGGPLANT

Beat the eggs lightly. Pour the mixture of breadcrumbs and cheese in a plate. Slice the eggplant and soak them one by one in the egg (s) and  roll in the breadcrumb mixture. Press the mixture lightly into the slices with a fork, just enough to make sure this coat is uniform. Lay each slice in aluminum foil until you are done. Spray both sides well with olive oil.

 

In regular oven: bake them at 350 until they are golden and crispy, then turn them over.

In the BBQ grill: same process but at low heat.

 

SAUCE

Sautee the chopped onions and garlic in the olive oil, add the tomatoes and cook for about 3 or 4 minutes. Pour on the breaded eggplant right before serving. Bom apetite!

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Serves 4

High in dietary fiber
High in vitamin C

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thais

Thaïs Lips is an English Portuguese translator, also translating French and Spanish as source languages. She specializes in legal, financial, social sciences and pharmaceuticals. She is a conference interpreter. Thaïs attended law school in Brazil, has a Certificate of Proficiency in English from the University of Michigan and a Teaching English as a Second Language (TESOL) certificate from the University of Colorado in Denver. She has lived in Brazil, England, Wales, France, and Oman.



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