Sorbets

Strawberries, Raspberries & Cointreau
Sorbets
August 8, 2015
in Cooking, Desserts
by Thaïs Lips

Sorbets

This is a simple and healthy way to make homemade sorbets that you can use with different fruit such as berries, watermelon, and mango.

You can make the sorbets on the mini-muffin silicone trays or fill in phyllo mini-bowls that you can buy frozen and ready to use.

Note that the secret of a good sorbet is egg whites and sugar enough to make the mix dense, or the sorbets will become too hard when frozen.

INGREDIENTS

2 cups of raspberries

1/2 cup of  Greek yogurt light

1 cup of sugar

3 egg whites

 

PREPARATION

Mix everything in the blender. Pour in the mini-muffin silicone tray or in the phyllo mini bowls.

Optional touch

Add drops of Cointreau into each filled cup.
Freeze and delight!

Yield: 24

Nutritional Analysis
Good points

  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
Bad points
  • Very high in sugar
Sorbets
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thais

Thaïs Lips is an English Portuguese translator, also translating French and Spanish as source languages. She specializes in legal, financial, social sciences and pharmaceuticals. She is a conference interpreter. Thaïs attended law school in Brazil, has a Certificate of Proficiency in English from the University of Michigan and a Teaching English as a Second Language (TESOL) certificate from the University of Colorado in Denver. She has lived in Brazil, England, Wales, France, and Oman.



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