Rice à la Grecque
Rice à la Grecque, is a dish that goes well with beef, chicken, fish, shrimps, and vegetarians can have the Rice à la Grecque solo. It is very practical because you have many vegetables in one dish. The Rice à la Grecque is colorful and enhances the looks of any table.
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INGREDIENTS
1 ½ cups of Basmati rice
3 cups of boiling water
½ cup of olive oil
½ cup of chopped onions
1 tbsp of garlic
½ cup of chopped carrots
1 tbsp chopped red bell pepper
1 cup of sliced fresh mushrooms
½ cup of raisins
½ cup frozen peas
½ cup frozen corn
½ cup of walnuts
½ cup of chopped parsley and chives
2 tbsp of parmesan cheese
PREPARING YOUR RICE À LA GRECQUE
Caramelize the onions and the garlic in the olive oil. Add the rice and the carrots, and sauté for 1 or 2 minutes. Add 3 cups of boiling water. Put the lid on and cook for about 10 minutes. Add the mushrooms and the raisins and cook for another 4 minutes. Add the peas, corn, and the bell pepper, and cook for about another 4 minutes or until rice is cooked. Add more water, if necessary, carefully, so you do not overcook your Rice à la Grecque.
NUTRITIONAL ANALYSIS
- Very low in cholesterol
- Low in sodium
- High in vitamin B6
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